Find a therapist in Buffalo, NY — covered by insurance

Many of us, at some point in life, experience overwhelming and unpleasant feelings, such as persistent sadness, anxiety, grief, anger, loneliness, or stress. These may be the result of trauma, problems in relationships, stress because of work or school, loss, major life changes, conflicts, or unconscious/conscious self-defeating beliefs. However, no matter what has happened to us, we all have an innate ability to grow, to process, and to change. That fact that you are in this platform looking for help is already a great first step towards your healing process. I would very much like to help.

In my practice I provide strength and solution focused psychotherapy from a faith-based perspective (i.e. Catholic/Christian). This therapeutic process helps to empower you to take personal responsibility, resolve life problems, encourages you to advance towards desired goals, and promote healthy self-esteem.

I have over 10 years of experience providing psychotherapy services to teenagers, young adults, and older adults. The work that I do has helped people heal, improve their overall quality of life, improve spiritual growth, and their relationships.

Natividad Simmons| LCSW | Bilingual Psychotherapist

Welcome! I am a millennial therapist originally hailing from NYC and completed my education with Fordham University. I have over 10 years of experience working in areas like family therapy, immigration, child welfare, substance use, and crisis intervention. Whether you have been previously diagnosed with a mental health condition you are living with, or looking for a safe space to be supported and heard (or both) I am excited to serve on your healing journey.

Brian has supported clients struggling with ADHD, trauma-based disorders, bipolar disorder, relationship issues, finances, stress management, depression, and anxiety-based disorders. He completed his undergraduate nursing degree at University at Buffalo and obtained his masters at the D'Youville College. He is currently working on his doctorate at University at Buffalo. His clinical experience has included work in inpatient hospitalization, outpatient treatment, and rehabilitation and detox.

Whether we are searching for complete happiness; trying to find our life’s purpose or just trying to gather the strength to make it through one more day, we all want to live our most fulfilling lives with less doubt and worry and more love and happiness...and fun! I am passionate about creating a safe and supportive space for us to explore, understand, and reconcile any disturbances within you.

I enjoy helping people. Working in diverse settings and with diverse populations has added to my experience. I believe every day is a gift that brings opportunities to heal, grow and learn together. Healing is a beautiful journey we will take together. I am also focused on Christian counseling and incorporating clinical skills that support your journey.

As a warm, open-minded, and empowering therapist, I am dedicated to helping adults and families navigate life's most complex challenges. I earned my Master’s degree in Counseling and bring a robust professional background working across diverse clinical settings, specializing in treating anxiety, sleep disorders, identity exploration, relationships, and bipolar disorders. In my practice, I frequently serve populations navigating cultural or ethnic issues, men’s issues, and individuals healing from trauma or substance abuse. On a personal note, my commitment to mental health stems from my own lived experiences navigating difficult life transitions, which gives me a genuine, human understanding of how intimidating it can be to take this first step toward healing.

As a licensed Clinical Psychologist with over 25 years experience I believe taking care of one's mental heath is as important to your physical health. I have experience working with Adults, adolescents, LGBTQ, Health issues, and PNES.

Alba Ardila is a Licensed Clinical Social Worker, Spanish bilingual, experienced working with individuals, families, couples, adolescents, and children in Manhattan and Queens since 2002. She has a Masters in Clinical Psychology with an emphasis in family therapy from the University Santo Tomas Aquino Bogota -Colombia and a Masters in Clinical Social Work from Fordham University in New York City. In addition, she graduated in psychoanalytic psychotherapy from MITPP, a psychoanalytic institute in NYC.

I’m a Licensed Mental Health Counselor, and my background blends clinical skills in both counseling and nursing. I have years of experience working with adults navigating anxiety, relationship patterns, identity questions, and major life transitions.

I’m a clear communicator and bring emotional steadiness and the ability to understand people quickly to my work.

In my practice, I work primarily with adults who want to understand themselves more deeply, break long‐standing patterns, and feel more grounded and confident in their daily lives. I have extensive experience supporting clients who struggle with self‐criticism, avoidance, perfectionism, and the lingering impact of family dynamics. I also work with high‐functioning professionals to help them maximize their insights, achieve balance, and unlock their potential.

Outside of my clinical work, I’m grounded by a long, loving marriage, a close circle of friends, and a life that includes equal parts structure and humor. I’m a dog person, someone who values connection and curiosity, and I try to show up fully in the relationships that matter. These parts of my life shape the way I practice: with steadiness, clarity, and a genuine respect for the complexity of being human.