Find a Cigna therapist in San Francisco, CA
Book a therapist or psychiatrist in San Francisco, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in San Francisco, CA
Whether you're feeling overwhelmed, stuck, or simply looking for support, I'm glad you're here. I am a licensed clinician and lover of stand-up comedy. I believe healing happens through connection, collaboration, and evidence-based care. I provide a warm, trauma-informed approach that helps clients feel supported while empowering them to make meaningful changes in their lives. Healing happens one step at a time, and I'm honored to support that process. My own healing journey is one which encourages me to stay connected to my Belgian roots, by discovering new dishes that allow me to indulge in flavorful cheese or decadent chocolate.
Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.
Are you feeling disconnected from the world around you? Are you struggling with anxiety or depression? Would you like to feel greater peace, more connected, and happier? If so, I'd like to be a resource for you. I help my patients uncover inherent knowledge, increase self-awareness, and develop skills that lend to living a more satisfying and purposeful life. I'm a licensed clinical psychologist with over 18 years experience working with diverse adult populations.
I am a Licensed Marriage and Family Therapist with experience working with children, youth, adults, couples and families. I work to focus on areas of your concern.
My name is Sophia Lamour and I am a Licensed Marriage & Family Therapist. I graduated from CBU with a Master of Science Degree in Counseling Psychology, focusing on Marriage and Family Therapy, and a Bachelor of Art Degree in Psychology from CSUSB. I have experience with various populations (adults, couples, adolescents, children) working in multiple mental health environments (classrooms, telehealth, foster care, outpatient, private practice), treating mood disorders, trauma, & other MH D/O
I believe everyone needs help from time to time.
I specialize in evening and weekend appointments. Later appointments are available, please request your needs.
I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.
I have been a Marriage and Family Therapist for 12 years and have had extensive training to help people heal from life stressors past and present. I provide a warm empathetic style, that will allow you to dig into areas that might currently create functional impairments.
The journey to becoming a therapist wasn’t a straight line for me—I arrived here after walking many different paths in my life. For me, being a therapist isn’t about being an expert who sits above you. It’s about someone you can feel warm with, open with, and safe around.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































