Find a therapist in San Diego, CA — covered by insurance

I'm a LCSW providing telehealth out of Southern California. Growing up in Long Beach, I'm accustom to a variety of populations and personally have experience working in Addiction Medicine, with Child Welfare Services, and as an ally for my LGBTQ+ clients. I believe therapy works best when it feels like a real conversation — not a clinical transaction. I show up as a genuine, engaged partner in your process, not a blank slate behind a notepad. I'm in your corner, and I want you to feel that from the first session. My style blends warmth with honesty (think supportive but direct). Whatever you're carrying, you don't have to figure it out alone.

I am a Licensed Clinical Social Worker. I have training in CBT, Seeking Safety, and Motivational Interviewing. I have been working as a Mental Health Clinician for the past 14 years. I have experience working with teenagers and adults. I am bilingual in English and Spanish. I have been told to have a calming and grounding presence. I use mindfulness to integrate the mind-body connection to help individuals find balance.

My name is Sophia Lamour and I am a Licensed Marriage & Family Therapist. I graduated from CBU with a Master of Science Degree in Counseling Psychology, focusing on Marriage and Family Therapy, and a Bachelor of Art Degree in Psychology from CSUSB. I have experience with various populations (adults, couples, adolescents, children) working in multiple mental health environments (classrooms, telehealth, foster care, outpatient, private practice), treating mood disorders, trauma, & other MH D/O

Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.

Hello! Congratulations, on starting your journey to finding a therapist that meets your needs! I have been a therapist for 8 years in California. I received my Masters from USC and am a Licensed Therapist. I truly enjoy building connections with my clients and working collaboratively with them.

Always happy to help!

I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. My professional experience includes inpatient hospitalization, community-based mental health, and private practice settings, allowing me to support clients with a wide range of emotional, relational, and life challenges. I specialize in grief and loss, relationship concerns, caregiving stress, chronic and terminal illness, workplace burnout, and major life transitions. I also have specialized experience supporting individuals and families affected by Huntington’s Disease and strive to provide an inclusive, culturally responsive space where clients feel respected and supported.

I have been a counselor, therapist, life coach and spiritual counselor for over 25 years. From my own personal transformation I've seen what is possible in healing oneself. My greatest desire is to stand with you to reach your highest sense of freedom and transformation.

I am a Licensed Clinical Social Worker with more than 25 years of experience providing mental health services in behavioral health, crisis intervention, community mental health, and medical settings. I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, life transitions, family conflict, and other emotional challenges.

My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing happens when clients feel safe, understood, and empowered. I work alongside clients to build on their strengths, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental environment.

Throughout my career, I have provided therapy and clinical support in outpatient, community-based, hospital, college mental health, and correctional settings. In my private practice, I provide bilingual psychotherapy to individuals and families experiencing trauma, stress, relationship challenges, parenting concerns, and behavioral health issues. I also have extensive experience supporting foster, adoptive, and biological families caring for children impacted by trauma and attachment-related difficulties.

My professional background includes crisis stabilization, risk assessment, treatment planning, wraparound services, and multidisciplinary care coordination for youth and families with complex needs. I am also a part-time lecturer in the School of Social Work at San Diego State University, where I teach and mentor future social workers.

I am passionate about culturally responsive care, equity in mental health services, and helping clients feel empowered throughout their healing journey. I provide services in both English and Spanish and welcome clients from all backgrounds.

Making the decision to begin therapy can feel difficult, and I recognize the courage it takes to reach out for support. My goal is to provide a safe, supportive, and nonjudgmental space where you feel comfortable being yourself and sharing your experiences openly.

I work with adults who may be struggling with anxiety, depression, stress, relationship concerns, life transitions, self-esteem challenges, or feeling stuck in patterns that no longer serve them. Even when we know we want things to change, it can sometimes feel difficult to understand why we continue to experience the same thoughts, emotions, or relationship struggles. Therapy can help bring greater awareness and understanding while creating opportunities for meaningful change.

I believe that healing begins with feeling truly seen and understood. I value building strong therapeutic relationships and meeting each person with compassion, curiosity, and respect. You do not have to have everything figured out before starting therapy. My role is to walk alongside you, help you gain insight into yourself, and support you in creating a healthier and more fulfilling life.

You don’t have to go through life’s challenges on your own. With almost 10 years of experience, I provide support to individuals dealing with anxiety, burnout, trauma, and stress, as well as those exploring AAPI and gender identity issues. I also work with children and teens who are managing emotional and behavioral challenges. My style is compassionate, collaborative, and tailored to meet your individual needs. I hold a Master of Philosophy (MPhil) from the University of Cambridge and a Master of Social Work (MSW) from CSUSB. Whether you’re feeling stuck or striving for personal growth, I’m here to help!

My clients describe me as relatable, supportive, and easy to open up to. As a first-generation Latina and part of the same generation as many of my clients, I understand the unique pressures young adults face—from family expectations to finding your own path—and I’m here to help you navigate it all with empathy and real-world perspective.

Hi there! I’m Jocelyn, a Licensed Marriage and Family Therapist who specializes in supporting individuals who were expected to take on adult responsibilities at a young age. Together, we'll explore the lasting impacts of family trauma, including the unique experiences that can come with growing up in immigrant families, navigating cultural expectations, mental health stigma, and breaking generational cycles of trauma.